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People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.

Yoga Sana İyi Gelecek!

MAR 17 - 11AM

Bugün yoga derslerimize başlayıp huzurlu ve dengeli bir hayatın kapılarını aralamaya ne dersin? Yoga sana çok iyi gelecek!!

Why Yoga?


Upcoming Classes

Yoga Fun for Kids

Stephanie Eddins

Fight Stress & Find Serenity

Prenatal Yoga

Stephanie Eddins


Yoga Tune Up

Phillip Stinnon

Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.